Preventive dental care is important throughout your life, no matter your age. By practicing good oral hygiene at home and scheduling regular checkups with your dentist, you can help keep your smile bright and healthy for many years to come. Here are a few simple ways that you can prevent the build-up of plaque and cavities:

  • Brush your teeth at least twice a day with a soft-bristled toothbrush. Use fluoride toothpaste to remove food particles and plaque from the tooth surfaces. Also be sure to brush the top surface of your tongue; this will remove any extra plaque-causing food particles, and help keep your breath fresh!
  • Clean between your teeth by flossing at least once a day. You can also use a mouthwash to help kill bacteria and freshen your breath. Decay-causing bacteria can linger between teeth where toothbrush bristles can't reach. Floss and mouthwash will help remove plaque and food particles from between the teeth and under the gum line.

    Printable instructions >

     

    Brushing Instructions
    • brushing diagram

      Brushing: Step 1

      Place your toothbrush at a 45-degree angle to your gum.

    • brushing diagram

      Brushing: Step 2

      Brush gently in a circular motion.

    • brushing diagram

      Brushing: Step 3

      Brush the outer, inner, and chewing surfaces of each tooth.

    • brushing diagram

      Brushing: Step 4

      Use the tip of your brush for the inner surface of your front teeth.

     

    Flossing Instructions
    • flossing diagram

      Flossing: Step 1

      Wind about 18 inches of floss around your fingers as shown. Most of it should be wrapped around one finger, and the other finger takes it up as the floss is used.

    • flossing diagram

      Flossing: Step 2

      Use your thumbs and forefingers to guide about one inch of floss between your teeth.

    • flossing diagram

      Flossing: Step 3

      Holding the floss tightly, gently saw it between your teeth. Then curve the floss into a C-shape against one tooth and gently slide it beneath your gums.

    • flossing diagram

      Flossing: Step 4

      Slide the floss up and down, repeating for each tooth.

     

  • Eat a balanced diet, and try to avoid extra-sugary treats. Nutritious foods such as raw vegetables, plain yogurt, cheese, or fruit can help keep your smile healthy.
  • Remember to schedule regular checkups with your dentist every six months for a professional teeth cleaning.
  • Ask your dentist about dental sealants, protective plastic coatings that can be applied to the chewing surfaces of the back teeth where decay often starts.
  • If you play sports, be sure to ask your dentist about special mouthguards designed to protect your smile.

Come in for a visit!

If it's been six months since your last dental checkup, then it's time to contact our practice and schedule your next appointment. We are proud to provide exceptional dentistry in Corpus Christi and Taft. We would love the chance to work with you!

What Our Patients Are Saying

“Have been going to Dr. Kolb's for 30 yrs. He does great work and he and the staff are kind and caring, they make you feel at ease and comfortable. Good people.” — Omega M. —
“I really liked them. They are kind and gentle. I have a fear of anything in my mouth, and they really helped and walked me through. Dr. Kolb is really nice. They even work with you so you dont go past your dental max. I felt comfortable there. ” — Megan R. —
“We had such a pleasant experience! Definitely not your dentist office out to take your money. Very professional and kind! Did a great job and most of all as someone who has had some bad experiences with dentist I was very very relaxed.” — Stephanie F. —
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1210 Gregory St # 3
Taft, TX 78390
(361) 528-3262 Office Hours Monday — Thursday 8:30am to 5:00pm New Patient Forms